zero level
This is my level of hospital. The lack of any form and the mental and physical. Because it is difficult to be satisfied as you pass me the 70, a patient walked with the aid of a walker, and I, a few months ago, marathon now even if I do not want to know how I can not catch up ... This raises depression, it's easy in this case me think why at all this running if I did this in order to be healthier and stronger ...
level without form
In this phase, I find now and it feels fantastic. So now I know what bi Egal and now I see how strong my body. Because I get sick or have an accident, you can always but most important is the return to health after illness. And for me this is happening quickly and he can not stop wondering that even just a month ago I was lying like a vegetable and I was not able to reach for the remote meter lying to me, to change the channel, and today in Las Kabacki ran out of their old favorite path and among the beautiful scenery have run ... 7.5 km without tiring at this practice at all. It builds. Mentally, it is also nice, back to work proved to be less painful than I thought, a new acquaintance with Martini develops as it should to develop new knowledge. It enjoys.
Well, keep in shape. It is difficult, because although my present course I enjoy, however I can not forget that even before the marathon not had such a short shift, unless they run as a warm up. Before me, so again a long arduous road, but I am convinced that it is easier returns to the form than building everything from scratch. And today I wrote an e-mail Bart. He threw three terms. I do not sleep Lesiak said in the end only specify. And since the recovery is proceeding correctly what is known. Oslo, 24 September. Run a marathon in Norway, and at the same meet a friend with whom we have not seen for years? It would be nice
Koton
This is my level of hospital. The lack of any form and the mental and physical. Because it is difficult to be satisfied as you pass me the 70, a patient walked with the aid of a walker, and I, a few months ago, marathon now even if I do not want to know how I can not catch up ... This raises depression, it's easy in this case me think why at all this running if I did this in order to be healthier and stronger ...
level without form
In this phase, I find now and it feels fantastic. So now I know what bi Egal and now I see how strong my body. Because I get sick or have an accident, you can always but most important is the return to health after illness. And for me this is happening quickly and he can not stop wondering that even just a month ago I was lying like a vegetable and I was not able to reach for the remote meter lying to me, to change the channel, and today in Las Kabacki ran out of their old favorite path and among the beautiful scenery have run ... 7.5 km without tiring at this practice at all. It builds. Mentally, it is also nice, back to work proved to be less painful than I thought, a new acquaintance with Martini develops as it should to develop new knowledge. It enjoys.
Well, keep in shape. It is difficult, because although my present course I enjoy, however I can not forget that even before the marathon not had such a short shift, unless they run as a warm up. Before me, so again a long arduous road, but I am convinced that it is easier returns to the form than building everything from scratch. And today I wrote an e-mail Bart. He threw three terms. I do not sleep Lesiak said in the end only specify. And since the recovery is proceeding correctly what is known. Oslo, 24 September. Run a marathon in Norway, and at the same meet a friend with whom we have not seen for years? It would be nice
Koton
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